$43.61
- Daily tracking format – One page per day to record exercises and meals, helping maintain focus on health objectives
- Flexible timeline – Start anytime and progress at your own pace. Whether exercising twice weekly or daily, you won’t waste pages
- Clean layout – Guided pages provide just enough structure with a clean, aesthetic design. Daily layouts won’t feel overwhelming
- High-quality paper – Soft white ivory pages offer a pleasant writing experience. Pages are thick enough to prevent ink bleeding
- Practical design – Wire-o binding allows pages to lay flat and rotate 360 degrees. Measuring 8.5 x 6 inches, it fits easily in backpacks or gym bags for portability
Additional information
| Manufacturer | Fit & Well Sage |
|---|---|
| Dimensions | 8.5 x 6 x 0.6 |
| Weight | 8.4 oz |
