$56.98
- Complete fitness goal toolkit – This large-format fitness journal lasts 6 months and contains everything needed to set and achieve health and fitness goals effectively and sustainably
- Structured planning system – Inside you’ll find 6 monthly calendars, 28 weekly meal plans, and 140 workout pages for detailed exercise planning, meal tracking, calorie counting, nutrient monitoring, cardio activity logging, and additional notes
- Comprehensive progress monitoring – This planner includes body measurement tracking, weekly progress assessments, daily habit monitoring, and 6 thorough monthly reviews for performance reflection at month-end
- Premium accessories included – This workout book comes in a large 7×10 inch format with durable eco-leather cover, thick 120gsm paper, three bookmarks, elastic closure, tear-off grocery lists, measuring tape, stickers, and user guide
Additional information
| Manufacturer | CFFJPRO |
|---|---|
| Dimensions | 7 x 7 x 0.5 |
| Weight | 2.29 lbs |
